Nutrition Secrets 11 Reasons You Should Be Eating Tomatoes Every Day You say tomato, I say amazing. This delicious and sweet fruit (that most people treat like a veggie) is one of the most versatile staples found in cuisines all across the world. And I have to admit: I never really appreciated tomatoes until I started traveling. My first eye-opening tomato experience happened in the mecca of tomatoes, which most people just refer to as the beautiful country of Italy. I swear the tomatoes there are unlike anything you’ve ever had; they’re literally bursting with flavor. So I got my hands on every tomato I could find when I returned back home. I was reborn as a tomato fanatic. From the strange looking, but mega tasty heirloom tomatoes to the poppable cherry tomatoes that make perfect snacks, this super nutrient-dense red fruit should definitely be on your radar. So here’s 11 reasons why you should be eating tomatoes every day. 1. Lycopene: Strongest Antioxidant Ever? ...
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